Docosahexaenoic acid (DHA)
Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is found along with eicosapentaenoic acid (EPA) in cold-water fish, including tuna and salmon.
will help improve brain cell regeneration
DHA can be found in Omega-3
other things that can help regenerate your brain cells are:
- exercise (duh)
- fasting
- cold therapy